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MJ's Total Fitness - What muscles does face Pull work? The main muscles involved are the traps, rear delts, rotator cuffs and the smaller muscles of the mid-back. On top of being
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Evolve 24/7 Fitness - Workout Wednesday Traps Face Pulls Feel the burn throughout your upper back, build stability, and improve posture with a good quality face pull. However, there are a few
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STOP Doing Face Pulls Like This! (There's a BETTER Way!) - YouTube
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⚠️ Training Your Traps Makes You Look Big & Strong, All While Building Healthier Shoulders There are so many different tools & techniques… | Instagram
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